Evidence-based Psychological & Behavioral Services

I’m passionate about helping women in their 20s and 30s navigate life’s challenges, build inner strength, and embrace their true potential. With a holistic approach to therapy, I focus on the connection between your mental, emotional, and physical health, creating a safe and non-judgmental space for growth and self-discovery.

I specialize in working with young adults, understanding the unique pressures of career, relationships, and personal development. Together, we’ll work through anxiety, self-esteem, stress, and trauma, empowering you to make confident choices and build a fulfilling, authentic life.